I'm a Solution Focused therapist, a change maker, a healer and a guide.
The sky's no limit. Where do you want to take your life?
Deborah A Hinton LCPC
Spending too much time thinking about the past and regretting things that have happened can make you feel stuck and depressed.
No one knows exactly what the future will bring. Spending too much time worrying about things that have yet to happen can make you anxious.
Now is where change happens.
Therapy takes place in the now.
Whether you are stuck in the past or cycling through anxious visions of the future, therapy can help you become unstuck and find your path.